LESS THAN 24 HOURS LEFT!!! I’m interrupting our ‘regularly scheduled programming’ with some very important information. The awesome team at Strong Supplements have just announced their Semi-Annual sale Tuesday AND...
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Billions of years of evolution have given mankind physical dominance. Natural selection and evolution created our bodies to be the dominant life on Earth. Think about that for a second…...
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This week I want to shine a light on some epic formulas being put out by HARD ROCK SUPPLEMENTS. You may have used their products before and man, I love...
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All of the sudden, the weather is hot, and the humidity is back in the air. I don't know about you, but with such extreme temperature changes, I am more...
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Guys! Put away your pride and listen to the truth. Once you hit 30, your Testosterone levels start to decrease. That is a fact. As soon as your T levels...
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So, we have talked about summer prep so much that I think we all blinked, and it is here. We have a ton of resources on diet ideas, workout plans,...
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Protein powder has long held the title of most used Supp. It is no secret that we gym rats love it, it’s readily available, and it’s a great way to...
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To say everyone at Strong Supplements has been STOKED for this release would be an understatement. We have a room full of supplement advisors who agree that this will be...
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We are halfway through 2021 (how the HECK did that happen), and now able to start looking at trends and their benefits for the rest of the year. Some seem...
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This article is for all my heavy hitters. Those who are running series or hardcore cycles. This is for YOU. We see results, but sometimes we turn a blind eye...
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Have you ever stretched plastic wrap over food or a Tupperware container? When the time comes to remove the wrap, the plastic never looks and feels the same again. A...
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Whether you like it or not, no one can deny the intimidating visual effect vascularity has on a fellow gym rat. So, what is it? Is it good? Can I...
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As summer approaches, we are all looking to our mirrors to tell us how we feel and if we are comfortable with where we are in our workout journey. After...
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-Guest Author Mehmet Edip Believe it or not resting can help increase your gains, but how? By resting or taking 10-15 second pause between each rep you can actually...
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Without a Body Goal You’ll Never Reach Your Destination Having a body goal is the single most important element in getting the body look you want. Its not diet, training,…
STRONG – HIGH PERFORMANCE SUPPLEMENTS Whether you use our Bulking – Cutting – Toning or Fat Loss Guides or follow your own program, Strong Supplements provides you with all you need….
The Bodybuilder in the Kitchen A Bodybuilder’s Diet is Not About Food Walter admits that for him the diet is the hardest part of his quest. In the first video…
The Groom Begins His Weight Loss Quest Weight loss and fat burning are a challenge. Introducing Matt Shaine, or The Groom. Matt is like many of our customers. He used…
The Bodybuilder’s Workout: First and foremost everything my coach has me do is 5-7 reps Heavy weight with 3 drop sets to failure on the final set. NOTES: THE BODYBUILDER’S…
The Strongman's Quest: Enter and Win a Strongman Contest Meal Plan Guidelines: A diet to build strength is a bit different than one for a competitive bodybuilder. You are not...
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The 2011 Movie “Limitless” Sparked an Intense Interest in Cognitive Enhancement Does a compound that unleashes the purported 90% of our brains’ unused potential exist. In the 2011 movie “Limitless”…
My name is Victor Pride and I’m the bad guy. In fact, I’m the baddest son-of-a-bitch who ever lived. I live life on my terms and I answer to no…
The Closer to Death I am the More Alive I Become When you wake you won’t know its your day to die. One winter while surfing large epic waves on…
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