Whether you like it or not, no one can deny the intimidating visual effect vascularity has on a fellow gym rat. So, what is it? Is it good? Can I...
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As summer approaches, we are all looking to our mirrors to tell us how we feel and if we are comfortable with where we are in our workout journey. After...
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-Guest Author Mehmet Edip Believe it or not resting can help increase your gains, but how? By resting or taking 10-15 second pause between each rep you can actually...
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Without a Body Goal You’ll Never Reach Your Destination Having a body goal is the single most important element in getting the body look you want. Its not diet, training,…
STRONG – HIGH PERFORMANCE SUPPLEMENTS Whether you use our Bulking – Cutting – Toning or Fat Loss Guides or follow your own program, Strong Supplements provides you with all you need….
The Bodybuilder in the Kitchen A Bodybuilder’s Diet is Not About Food Walter admits that for him the diet is the hardest part of his quest. In the first video…
The Groom Begins His Weight Loss Quest Weight loss and fat burning are a challenge. Introducing Matt Shaine, or The Groom. Matt is like many of our customers. He used…
The Bodybuilder’s Workout: First and foremost everything my coach has me do is 5-7 reps Heavy weight with 3 drop sets to failure on the final set. NOTES: THE BODYBUILDER’S…
The Strongman's Quest: Enter and Win a Strongman Contest Meal Plan Guidelines: A diet to build strength is a bit different than one for a competitive bodybuilder. You are not...
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The 2011 Movie “Limitless” Sparked an Intense Interest in Cognitive Enhancement Does a compound that unleashes the purported 90% of our brains’ unused potential exist. In the 2011 movie “Limitless”…
My name is Victor Pride and I’m the bad guy. In fact, I’m the baddest son-of-a-bitch who ever lived. I live life on my terms and I answer to no…
The Closer to Death I am the More Alive I Become When you wake you won’t know its your day to die. One winter while surfing large epic waves on…
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