Calling team Gym Rats, This is your halftime warning, The halftime show is happening… and the game is CUTTING! This is my favorite time of year. The sun is out,...
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There are many ways we can become pains in the A** at the gym. Here is one that I think we can all agree on. Complaining about easily avoidable and/or...
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LESS THAN 24 HOURS LEFT!!! Calling all Gym Rats! It’s here folks, we are currently in the midst of the Strong Supplements Semi-Annual Sale ’22! I hope you’ve all been...
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Pride, Greed, Lust, Envy, Gluttony, Wrath, and Sloth… Now you may think they may seem a bit outdated today, but let's look at one in particular. PRIDE. We take...
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It has been a while since we have looked at Strong Supplements EPIC top picks for… Fat Burners. I try and revisit this heavy-hitting list every few months. If...
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I can tell you one thing. I know the second I leave the house and I realize forgot to grab my Pre-Workout I painstakingly made that morning…. I WILL REGRET...
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We know the havoc that running a cycle can have on our internal organs. The battle wages on to get the maximum gains, but in the end, we still want...
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Bonjour Mon Amis! That’s right ladies and gentlemen, it’s Tour De France time! We’ve got less than two weeks before 200 of the world’s strongest and most determined athletes race...
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Well Gym Rats, the wait is over, and this new EPIC formula has undergone clinical testing and is ready for the market! I am SUPER excited for this new powerful...
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Ok Gym Rats, I’ll be honest with you. There are two seasons I love… Summer and Cutting season! They’re amazing. We work HARD to make our gains, so for me...
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We all know that joke… We’ve all MADE that joke. BUT let’s imagine a different ending. What if the chicken never crosses the road. Billions of jokes will never be...
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We all have to pass tests on a daily basis when it comes to our fitness goals. More Reps ✔️ More Weight ✔️ More Gains ✔️ But the...
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You don’t want the truth..because deep down in places you don’t talk about at parties, you want me in that gym… You NEED me taking Natural Anabolics! Shout out...
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Well, the sun is staying up longer, the temps they are rising, and we ALL know what that means! Summer is right around the corner. While we all await this...
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Where are my wrestling fans?! Aw man… the days of The Road Warriors and Legion of Doom amirite?! Who else loves to watch athletes in peak physical condition go head-to-head...
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That’s right Gym Rats, Spring is here! The Easter bunny has come and gone, and the season of new life is upon us. Flowers are blooming, the air smells fresh,...
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We all know aches and pains come with the gains, but we need to look beyond how our muscles react to our intense fitness regimes and be sure to pay...
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Hard Rock Supplements has done it again... They have put the COLOSSAL into COLOSSAL MUSCLE! Hard Rock Supplements has done it again! If Natural Anabolics weren’t awesome enough already,...
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TESTING TESTING IS YOUR... TEST WORKING? Did you know that as soon you hit the age of 30, the testosterone levels in your body start to drop and have...
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There is a reason why in 2022, every single person on the planet will know about Global Warming. There’s also a reason why it’s such a hot button issue. That’s...
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So you want to be rich? You want to never worry about money again, yet spend it like it’s going out of fashion?! Who doesn’t? If anyone ever tells you...
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We all saw the Superbowl, right?! That's a stupid question because, of course, we did. Alright, next question, how many of you could sing EVERY-SINGLE-WORD of the halftime show?! It...
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A few weeks ago, I talked about how important our On Cycle support is, and that we HAVE to Keep It Simple Stupid! Well, the same thing applies to our...
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Is it just me, or have fitness trends changed dramatically in the last couple of years? Well, it’s a fact they have. Health, wellness, and working out have never looked...
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First kiss, first date, first other things…. You never forget yours. And you know what, I bet if I took a survey and asked you all what the first SUPP...
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Have you ever wondered how the Incredible Hulk got so jacked? Because I have. I mean, come on, there’s no way in hell that he got that jacked from a...
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Welcome to 2022 Gym Rats! Have I got something special for you. Even though this is the first time we’re meeting this year, there is NO TIME for small...
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NEW YEAR... NEW ENERGY... NEW PWO!!!!!! As 2021 comes to an end it is that time of year when we evaluate our wins and losses in the last...
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NO offense to Mrs. Claus. There is no certifiable proof she is not a total freakin babe. I mean.. look what we cooked up to the left! :) Sigh....
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Let’s put ourselves in Santa’s shoes for a moment…. One of the world’s biggest and most widely observed holiday is round the corner. There are 2.2 BILLION children on the...
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This week I want to talk about a natural process that happens to men as we age. We need to start thinking about it sooner than we may realize. FACT:...
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I have been working with Strong Supplements for a while now and have made it a point to be well versed in the brands and products they offer to us...
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Hey! I have been a beta tester with Strong Supplements for a while now, and they are really good about reaching out to their VIPS and Testers to get...
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Gym Rats! I come bearing gifts from the team at Strong Supplements. On Tuesday, Strong launched a sale on an array of new products! To celebrate they are...
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Have you ever had such an intense and busy schedule at work that you’re surprised your body made it through?! I know I have! After that period has come to...
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This week I wanted to take a moment to talk about Natural Anabolics! This is always exciting for me because I think Strong Supplements truly carries a series of NAs...
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Hands up… who has watched Squid Game?! Everyone that has seen it, I’m willing to bet some serious Won that you loved it, right? If you haven’t checked it out...
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As we all know, there are so many different aspects of bodybuilding. It’s not just one thing. I mean… if it was, we would all be Schwarzeneggers by now because...
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Would you buy a car if it had the world’s best engine – I’m talking 6.0 litre supercharged V8! – but had the world’s most unusable steering?! The answer should...
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Last week you all heard me talking about PCT… this week, we’re going over our On Cycle Support. It is how we keep our cycles sustainable, maintain our body's health...
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Hey, Gym Rats, I’ve got something important to say, so I’ll say it real loud for all the folks in the back… Raise your hand if you take great care...
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We all want that 'picture-perfect' shredded physique. You're lying to everyone and yourself if you say you don't. But let's be honest… getting to that washboard abs, LEAN muscle phase...
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LESS THAN 24 HOURS LEFT!!! I’m interrupting our ‘regularly scheduled programming’ with some very important information. The awesome team at Strong Supplements have just announced their Semi-Annual sale Tuesday AND...
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Billions of years of evolution have given mankind physical dominance. Natural selection and evolution created our bodies to be the dominant life on Earth. Think about that for a second…...
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This week I want to shine a light on some epic formulas being put out by HARD ROCK SUPPLEMENTS. You may have used their products before and man, I love...
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All of the sudden, the weather is hot, and the humidity is back in the air. I don't know about you, but with such extreme temperature changes, I am more...
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Guys! Put away your pride and listen to the truth. Once you hit 30, your Testosterone levels start to decrease. That is a fact. As soon as your T levels...
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So, we have talked about summer prep so much that I think we all blinked, and it is here. We have a ton of resources on diet ideas, workout plans,...
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Protein powder has long held the title of most used Supp. It is no secret that we gym rats love it, it’s readily available, and it’s a great way to...
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We are halfway through 2021 (how the HECK did that happen), and now able to start looking at trends and their benefits for the rest of the year. Some seem...
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This article is for all my heavy hitters. Those who are running series or hardcore cycles. This is for YOU. We see results, but sometimes we turn a blind eye...
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Have you ever stretched plastic wrap over food or a Tupperware container? When the time comes to remove the wrap, the plastic never looks and feels the same again. A...
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Whether you like it or not, no one can deny the intimidating visual effect vascularity has on a fellow gym rat. So, what is it? Is it good? Can I...
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As summer approaches, we are all looking to our mirrors to tell us how we feel and if we are comfortable with where we are in our workout journey. After...
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What is the best way to get top-performing results in the gym? The answer is simple: More. More Weights More Reps More Intensity More Stress More Adaptations The...
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We do a lot of suggestions and reviews on some heavy-hitting bulking, cutting, and shredding supplements. We own the space and are comfortable and confident being your guide in these...
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Calling ALL men… Did you know that as soon you hit the age of 30, the testosterone levels in your body start to drop and have a detrimental impact...
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-Guest Author Mehmet Edip Believe it or not resting can help increase your gains, but how? By resting or taking 10-15 second pause between each rep you can actually...
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We are going to continue our look into a phase of fitness that has stumped us all no matter where our levels of athletic ability currently lay. We are going...
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Gyms all over the world are packed full of wannabes who think they know what it takes to become a top-level athlete. They take supplements, they bring their protein shakers...
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Ask any bodybuilder the secret to getting major gains and they’ll probably tell you one of a few things: eat a ton, lift heavy, and focus on… The mind-muscle…
The Magic Is In You – Can You Too Double Down With Music? This finding suggests that the upbeat music can actually trick your body into working harder during exercise…Listen…
Work Smart Not Hard To get shredded, traditional bodybuilding wisdom dictates a bulking phase in which you must spend a period of time eating everything in sight while cycling a…
Work Smarter Not Harder This article kicks off our new series – Work Smarter Not Harder. Don’t be a dumbbell, advances in fitness training are driving a whole new way…
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