-Guest Author Mehmet Edip Believe it or not resting can help increase your gains, but how? By resting or taking 10-15 second pause between each rep you can actually...
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We are going to continue our look into a phase of fitness that has stumped us all no matter where our levels of athletic ability currently lay. We are going...
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Work Smarter Not Harder This article kicks off our new series – Work Smarter Not Harder. Don’t be a dumbbell, advances in fitness training are driving a whole new way…
TOP 10 FAT BURNERS FOR 2019 A Year In Flux - The Best Fat Burners for 2019 Mid-Season Update The change and (as some would argue) turmoil have continued, so...
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It’s no secret that Hard Rock Supplements has been the go-to leader for getting ripped in record time among the hardcore for years, and when it comes to their signature…
HYPE! You’re doing everything right: lifting heavy, watching your diet, passing on the alcohol, getting some cardio in, and still your muscles don’t have that hard, chiseled-in-stone look. The problem…
HYPE! Pushing your limits in the gym, dieting hard, and still not seeing the results you wanted? It could be the work of the ultimate fat loss nemesis: cortisol –…
HYPE! Strong Stacks – you may have heard of them, even bought one for yourself. Are they worth every penny and then some in getting you to your ideal physique?…
HYPE! What if you could skip the on-cycle and simply get right to shredding at any time of year? Merely a pipedream – until recently. The first ever hybrid cutting…
HYPE! Remember how training felt at 21? You always had a killer pump, your body recovered in a matter of hours, and you had energy for days. Sources say one…
Buy Fit Throid Here Shredding season is around the corner, and that means spending hours in the gym, doing more cardio than you ever cared to, and passing on…
Relatively few leaps have been made in fat burners over the years, but the latest one to hit the market may just be the innovation the physique world has been…
HYPE – Heard: Recent rumors of a new wave cutting supplement from earlier this month have been confirmed, and with Muscle Sculptor deep in the testing phase, early feedback sounds…
HYPE – Heard: If a picturesque physique is what you seek, then this new product must be your artist as it promises to not only to chisel away fat but…
Manduu, a company that started in Austria and is spreading throughout Europe like wildfire has just come to the United States. They offer EMS workouts, training and monitoring. The benefits…
HYPE Heard: Has a break through been made? Published reports 1, 2, 3 show scientists have made strides to benefit athletes and non-athletes alike. Whispers of a revolutionary new fat…
Warrior's Workout: Place in First Spartan Race Jason Is Using EMS For Training - Is This The End Of Free Weights? The Warrior's Workout Plan The Nemesis: THE SPARTAN RACE...
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HYPE PLEASE NOTE: Youth has in fact become a real product and has been released by Vital Alchemy. Heard: Whispers of a new revitalization product, code named, “Youth” caused a…
JASON’S NEMESIS:A Top 10 In Class Finish In The Spartan Race THE ANNIHILATION:Use Revolutionary Electro-Muscle Stimulation 15 Minute Full Body Training (EMS), Obstacle Strength Training, Diet and Supplements To Reach…
The Warrior's Quest: Place in his First Spartan Race Jason keeps a variety of different foods in his meal plan throughout the week. Not only does this prevent boredom and...
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HYPE – Heard: Product Rumors Swirl Once Again – But Are They Just Boring Gossip Or Something Big Lack of sleep contributes to weight gain, reduced cognitive function and productivity,…
TOP 10 PRE-WORKOUT SUPPLEMENTS FOR 2018 ...Focus and Intensity are the Name of the Game Whether your workout starts when you walk into the gym, hit the track, or step on...
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HYPE – Heard: New Year Resolutions may have just got a whole lot easier to achieve in 2018 with what we’re hearing about a new product from Hard Rock. Physique…
TOP 10 FAT BURNERS FOR 2018 The Year of Fierce Fat Loss and Sweeping Change - The Best Fat Burners for 2018 Once again the customers have spoken. Based on customer...
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Working out like Mr. Olympia and eating like a bird, yet you are still fighting a soft layer of fat hiding the treasure trove of gains you built? At your...
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You Can Buy Wild Thing by Assault Labs Here How many times have you been amped to buy a new preworkout, only to slowly start adding more and more to...
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Your 40s can be one of the most amazing times in your life. You’ve gained an incredible amount of knowledge and self-confidence, and you are deepening your relationships with those...
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Strong (adj.): 1. having or marked by great physical power; 2. Having moral or intellectual power, able to withstand great force or pressure. 1 The word “strong” or “strength” is…
It’s lunchtime at the office. You’ve been counting the seconds until you can eat your next meal on this cut. You head into the break room to grab your chicken,...
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Blowing up a bug problem is one thing, but what really bugs us are those nasty fat loss plateaus: we all hit them at some point or another in our...
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So you gotta lose fat, and you gotta lose it NOW.** Maybe you planned a quick poolside getaway, or maybe you realized your high school reunion is coming up, or...
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TOP 10 CUTTING SUPPLEMENTS FOR 2017 We released The Top 10 Cutting Supplements for 2017 today as customers start to get shredded ahead of the summer holidays. The list has...
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Has Hard Rock Supplements developed the Holy Lean Muscle Making Trinity or is this just another overpriced underwhelming Cutting Stack? Since prohormones were yanked off the market a few years...
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TOP 10 NATURAL ANABOLIC SUPPLEMENTS FOR 2017 The Top 10 Natural Anabolic Supplements for this year gives more of us the opportunity to increase muscle mass, definition and strength. All supplements…
Are you getting maximum results from your fitness supplements? If not, could it be that the products you’re taking are under dosed or maybe you’re not taking them in the...
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If you’ve been in the game for a while, you may have noticed your preworkout and fat burner not driving you as hard as they used to. Supplement company Southland...
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Aftershock by Myogenix has been the cult favorite post workout among serious bodybuilders for a while. During the rumbles of the recent protein and ingredient skimping scandals affecting many Major...
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You can buy Sergeant Steel by Assault Labs here.
A veteran of 3 Tours in the Middle East This Rising Superstar Doesn't Make Excuses. He found his love for bodybuilding in Basic Training where he turned military push ups...
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Without a Body Goal You’ll Never Reach Your Destination Having a body goal is the single most important element in getting the body look you want. Its not diet, training,…
Fat Loss to Increase Muscle Definition and Shed Unwanted Weight Maybe you are just starting your fat loss journey, or maybe you are well on your way. Maybe you have…
Lean Hard Muscle and The Athletic Physique Part One: Diet Carb cycling will allow you to burn fat by lowering your carbs on days when you are either having a…
Create An Astonishingly Sexy Figure And Healthy Glow Do you catch yourself staring at the cover models on your favorite fitness magazine, or scrolling Instagram assessing the hundreds of fitness…
If fat loss has been a never-ending struggle for you, this is how you end it. This article was written for you. I think you will agree with me when…
STRONG – HIGH PERFORMANCE SUPPLEMENTS Whether you use our Bulking – Cutting – Toning or Fat Loss Guides or follow your own program, Strong Supplements provides you with all you need….
The Bodybuilder in the Kitchen A Bodybuilder’s Diet is Not About Food Walter admits that for him the diet is the hardest part of his quest. In the first video…
The Bodybuilder Attempts to Get HIs IFBB Pro Card Killadelphia Earning your IFBB Pro Card is the ultimate first step toward bodybuilding greatness for any bodybuilder, it is also the…
The Groom Begins His Weight Loss Quest Weight loss and fat burning are a challenge. Introducing Matt Shaine, or The Groom. Matt is like many of our customers. He used…
The Bodybuilder’s Workout: First and foremost everything my coach has me do is 5-7 reps Heavy weight with 3 drop sets to failure on the final set. NOTES: THE BODYBUILDER’S…
Women Want to Look Good Naked for Lots of Reasons. Some want to look good so they can have sex with the lights on, some do it for obtaining a supreme…
Today, more than ever having a shredded physique is a status symbol revered by many and sought by many many more. But lets face it when it comes down to...
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Legs The last muscle group you need to build up to emphasize the feminine silhouette are your legs. Shapely quads add to the x-frame, making your waist appear smaller, and…
Glutes Probably one of the most sought after aspects of a feminine physique, particularly in the last few years, is a stellar set of glutes. Fortunately you don’t have to…
Abs/Midsection It’s no secret that everyone wants a six pack, and wants it yesterday. But to create that hourglass figure, it’s not enough to simply eat clean and do sit…
Accentuate Your Curves and Create Sexy Toned Muscle A major concern among women who lift is the loss of their womanly curves as muscle develops. This doesn’t have to be…
Keep Your Eye on the Prize Setting Goals and visualizing the body or level of fitness we want can dramatically change the outcomes, making the challenge literally easier. Can this…
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