Pass The TEST!
By Mike Chisnall
May 26, 2022
Adrenaline and Testosterone, Body Goals, Fitness, How to, Smarter Not Harder
We all have to pass tests on a daily basis when it comes to our fitness goals.
More Reps
More Weight
More Gains
But the ultimate TEST we should be tracking is our TESTOSTERONE!
By the age of 30 we see significant drop in our test and those drops can have serious consequences if we do not prepare for them and adjust our hormones with supplementation accordingly. So gym rats let’s look at some of the effects low testosterone can have on our bodies.
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REDUCED Sex Drive
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POOR Concentration
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LOSS Of Muscle Mass
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INCREASE In Body Fat
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INCREASE In Depression & Fatigue