Hey there, Fitness Fam!


It is time to get ready to crush these body goals, enhance your stamina, and overcome post-workout fatigue with my top rated strategies.


Get the New Year started right with a new routine geared towards achieving the hardcore focus and energy needed to get us in the lead!

First, a game-changing strategy that has been my guiding principle for success: metabolic confusion. Whether it involves experimenting with your diet, reconsidering your supplements, or revamping your workout plan, the aim is to prevent your body from becoming too comfortable and hitting that all-too-familiar plateau.


Next, let's delve into the realm of pre-workout supplements – loaded with caffeine, beta-alanine, and creatine, they provide a surge of energy, razor-sharp focus, and an added dose of athletic prowess. They are the extra boost in motivating you to push through fatigue and muscle burnout, empowering you to train with unwavering intensity and endurance. Following our team's comprehensive testing, we've got the inside scoop on the most effective pre-workout supplements that offer the best value for your investment.


Last but not least, my final strategy goes beyond routines and using powerful pre-workout supplements. You have to make this year about YOU and balance hard work with self-care. Keep yourself motivated, take breaks when you need them, and prioritize recovery. Here’s to a year of reaching those transformative fitness goals, cheers to YOU!


Now let’s review my favorite PWO’s to get the year started!


Edge of Sanity by Psycho Pharma

Psycho Pharma has created a well balanced pre-workout that helps you to hit the absolute “sweet spot” of insane energy while helping to enhance your workout endurance and muscle pumps. Edge of Insanity continues to hold its ground, closely competing with Seismic Surge as another preworkout centered on delivering intense energy through a high-stimulant formula. Psycho Pharma upped the ante this past year by incorporating cognitive-enhancing ingredients into the mix, aiming to generate a pleasant sensation coupled with its extraordinary energy boost.


SuperHuman Supreme Hardcore Stim Pre-Workout by Alpha Lion

With 17 grams of hard-hitting ingredients in the formula, IT KICKS. Like KIIIIIICKS. Alpha Lion is a trusted and known brand that delivers on what its research suggests. This formula has INSANE energy and pumps, and I tell you, when I am having “a day,” this pre-workout is what I grab. With high dose caffeine, beta-alanine, beta anhydrous, L-taurine, astragin, s7, and MORE… this is a one-of-a-kind product. My favorite flavor is sour gummy. It tastes great and also has a refreshing kick to it.


Seismic Surge by Hard Rock Supplements

Hard Rock Supplements have shown us time and time again that they are releasing industry-leading supplements! Seismic Surge is NO exception. Seismic Surge has been featured on our Top 10 Preworkout list for YEARS and I know why.  It will increase your workout strength, enhance your endurance, increase muscle PUMPS, and one of my favorite things is that it actually decreases your recovery time. Instead of using Citrulline to increase your blood flow, Seismic Surge uses Alpha Yohimbine which has the same effects and is known to help decrease fat synthesis by increasing fatty acid mobilization. One awesome added bonus of Seismic Surge is their addition of Theobromine. It’s derived from Cocoa and actually gives your body the same chemical ‘feel good’ sensation we get when we eat chocolate! This PWO is serious, and I CANNOT recommend it enough!


Wrecked By Huge Supplements


So Wrecked is not a new kid on the block but this revised and EPIC formula is! Wrecked has a lot o recognizable ingredients but what makes it unique is the DOSES. It has taken ingredients like caffeine, L-Citrulline, S7, Lions Mane Mushroom, Hyromax and more and packed this PWO to the hilt! Beta testers of the new formula report back insane energy but are most impressed by the pups and muscle-building properties. Wrecked help hydrate the cells in your muscles, and it's creating insane results! DO NOT SLEEP ON WRECKED!


Oracle by Olympus Labs



The prophecy had been revealed with utmost clarity. Olympus Labs had been given the parameters to create the ultimate pre-workout supplement that would deliver an unparalleled and transcendent experience. Thus, the Oracle was born – a pre-workout that promises to provide an exceptional experience in terms of flavor, euphoria, focus, energy, and mind-body connection. The perfect balance of pump, Oracle has been formulated to bring a whole new level of workout intensity. Guys... Oracle does NOT play. 


The path to a new you starts now – seize it with unwavering determination and the power of these cutting edge supplements.

Let's crush those goals together!