FitnessSmarter Not Harder

FLEX-ternal Support

By November 14, 2024 No Comments
 

No one wants to power through workouts with joints that creak louder than their playlist.

 

When it comes to keeping your body primed for peak performance, there’s a method to maintaining mobility and minimizing those nagging aches.

 

Every workout, every mile, and every lift takes a toll on our joints, yet they’re often the most overlooked part of our fitness journey. While we focus on building muscle and tracking nutrition, our joints quietly endure wear and tear—until discomfort creeps in. To stay active and strong, prioritizing joint support is essential for both performance and long-term mobility.

 

Glucosamine is one of the most effective ways to keep your joints in prime condition. Acting as a natural cushion for cartilage, Glucosamine helps absorb shock and maintain smooth joint movement. However, as we age, our body’s natural levels of Glucosamine decline, making joints more prone to stiffness, aches, and even injuries. This is where a quality Glucosamine supplement comes in, providing the essential building blocks that keep your joints feeling resilient.

 

Incorporating joint support supplements into your routine offers multiple benefits: from protecting cartilage to soothing existing pain. Glucosamine, paired with other powerful ingredients like chondroitin, MSM, and turmeric, forms a comprehensive support system that keeps joints flexible and pain-free. Whether you’re hitting the gym regularly or just want to stay active and mobile, joint supplements help you maintain your momentum without the worry of joint setbacks.

 

By giving your joints the attention they deserve, you’re setting yourself up for fitness longevity. Instead of letting joint issues sideline your goals, make joint health a priority with a well-rounded support strategy. Discover our top joint support supplements, and keep every rep, stretch, and stride feeling smooth and strong for the long run.

 

Check out my favorite Joint Support Supps!

 
 

Turmeric 95 by Hi Tech Pharmaceuticals

 

Turmeric 95 is an enhanced form of curcumin that combines Hi-Tech’s Cyclosome delivery system, provides more significant benefits than its relative native curcumin. Native curcumin is poorly absorbed and rapidly metabolized before much of its benefits can be implemented. With Tumeric 95s, advanced and effective delivery, it helps with inflammation in a major way. We have all heard the buzz around Tumeric, and Hi Tech Pharms did not waste time in the lab making sure to optimize its potential benefits.

 

Joyful Joints by Vital Alchemy

 

One of my favorites for joint health is Joyful Joints by Vital Alchemy. It has everything our bodies need for joint health and rehabilitation (if needed). Additionally, its ingredients will go as far as a SUPP can go to create extraordinary preventative measures. Yes, it’s loaded with Glucosamine… That’s a given. But Joyful Joints also have natural anti-inflammatories like Turmeric and Bromelain (Pineapple extract). Combining this with its Vitamin C and Cissus Quadrangularis, your joints and bones have everything they need to stay healthy while we continue to push our bodies further and further. My favorite aspect of Joyful Joints has to be the addition of Hyaluronic Acid. It’s an additional supplement that our joints need to stay healthy. It creates more vital Synovial fluid in our cartilage. Basically, that is the fluid that bathes our joints and functions as joint lubrication. Hyaluronic Acid isn’t something you see in every Joint supplement; however, it should be! Joyful Joints is one of the most well-rounded Joint SUPP’s and should be everyone’s ‘go-to’ supplement in Joint health.

 

Joint and Tissue by Myogenix

 

Joint and Tissue by Myogenix was formulated to target both hard and soft tissues by working with your body’s immune system. So Myogenix was “up in the lab with a pen and a pad” (only the cool will get that) and created UCII’. UCII’ is undenatured type II collagen, a revolutionary new dietary ingredient that works with the immune system to promote healthy joints through oral tolerization. This helps the body tell the difference between good stuff, like ingredients in supplements, and bad stuff like Bacteria. Myogenix nailed it.

 

Don’t let joint discomfort slow you down—gear up with the best in joint support for every workout and beyond.

Sponsored By Leonard Shemtob

https://leonardshemtob.com/