Sup my fellow Gym Rats! 


Gear up for crushing your fitness goals, boosting your endurance, and beating post-workout fatigue.


With these insider strategies, we're here to prepare you for conquering your workouts effortlessly.


As die-hard gym dwellers, we've all experienced the inescapable post workout slump that has its way of throwing hurdles into our race to reach our personal goals. To this I say, it’s time to escape the ache by shaking up your routine to gain that hardcore focus and energy that we ALL crave.


Behold the strategy I have lived by and thrived by; metabolic confusion. Whether it's experimenting with your diet, rethinking your supplements, or giving your workout plan a makeover, the goal is to keep your body from getting too comfy and hitting that plateau that's all too familiar.


Let's talk pre-workouts - they're packed with caffeine, beta-alanine, and creatine, delivering a jolt of energy, razor-sharp focus, and an extra dose of athletic prowess. They're like a friendly disruption to your body's status quo, ensuring metabolic confusion is always on the menu. Beyond that, they're like your trusted fit fam motivating you against fatigue and muscle burnout, empowering you to train with unyielding intensity and endurance. With our team's exhaustive testing, we've got the inside scoop on the most effective PWOs that give you the best bang for your buck.


Take a look at a few of my top performing PWOs and get DOM-inating your workouts!


Edge of Sanity by Psycho Pharma

Psycho Pharma has created a well balanced pre-workout that helps you to hit the absolute “sweet spot” of insane energy while helping to enhance your workout endurance and muscle pumps. Edge of Insanity continues to hold its ground, closely competing with Seismic Surge as another preworkout centered on delivering intense energy through a high-stimulant formula. Psycho Pharma upped the ante this past year by incorporating cognitive-enhancing ingredients into the mix, aiming to generate a pleasant sensation coupled with its extraordinary energy boost.


SuperHuman Supreme Hardcore Stim Pre-Workout by Alpha Lion

With 17 grams of hard-hitting ingredients in the formula, IT KICKS. Like KIIIIIICKS. Alpha Lion is a trusted and known brand that delivers on what its research suggests. This formula has INSANE energy and pumps, and I tell you, when I am having “a day,” this pre-workout is what I grab. With high dose caffeine, beta-alanine, beta anhydrous, L-taurine, astragin, s7, and MORE… this is a one-of-a-kind product. My favorite flavor is sour gummy. It tastes great and also has a refreshing kick to it.


Seismic Surge by Hard Rock Supplements

Hard Rock Supplements have shown us time and time again that they are releasing industry-leading supplements! Seismic Surge is NO exception. Seismic Surge has been featured on our Top 10 Preworkout list for YEARS and I know why.  It will increase your workout strength, enhance your endurance, increase muscle PUMPS, and one of my favorite things is that it actually decreases your recovery time. Instead of using Citrulline to increase your blood flow, Seismic Surge uses Alpha Yohimbine which has the same effects and is known to help decrease fat synthesis by increasing fatty acid mobilization. One awesome added bonus of Seismic Surge is their addition of Theobromine. It’s derived from Cocoa and actually gives your body the same chemical ‘feel good’ sensation we get when we eat chocolate! This PWO is serious, and I CANNOT recommend it enough!


Wrecked By Huge Supplements


So Wrecked is not a new kid on the block but this revised and EPIC formula is! Wrecked has a lot o recognizable ingredients but what makes it unique is the DOSES. It has taken ingredients like caffeine, L-Citrulline, S7, Lions Mane Mushroom, Hyromax and more and packed this PWO to the hilt! Beta testers of the new formula report back insane energy but are most impressed by the pups and muscle-building properties. Wrecked help hydrate the cells in your muscles, and it's creating insane results! DO NOT SLEEP ON WRECKED!


Oracle by Olympus Labs



The prophecy had been revealed with utmost clarity. Olympus Labs had been given the parameters to create the ultimate pre-workout supplement that would deliver an unparalleled and transcendent experience. Thus, the Oracle was born – a pre-workout that promises to provide an exceptional experience in terms of flavor, euphoria, focus, energy, and mind-body connection. The perfect balance of pump, Oracle has been formulated to bring a whole new level of workout intensity. Guys... Oracle does NOT play. 


If you're craving an intensified gym experience, a high-octane PWO can be a game-changer. With its power-packed boost in energy, laser-focused concentration, and unstoppable endurance, these formulas are your ticket to smashing your goals.

Explore one of these today!