Ask any bodybuilder the secret to getting major gains, and they’ll probably tell you one of a few things: eat a ton, lift heavy, and focus on… That’s right,…
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The Magic Is In You – Can You Too Double Down With Music? This finding suggests that the upbeat music can actually trick your body into working harder during exercise…Listen…
TOP 10 TESTOSTERONE BOOSTERS FOR 2019 While health trends come and go, there's still one reigning king when it comes to hormones and fitness: testosterone. And if the Top 10...
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Work Smart Not Hard To get shredded, traditional bodybuilding wisdom dictates a bulking phase in which you must spend a period of time eating everything in sight while cycling a…
Work Smarter Not Harder This article kicks off our new series – Work Smarter Not Harder. Don’t be a dumbbell, advances in fitness training are driving a whole new way…
TOP 10 FAT BURNERS FOR 2019 A Year In Flux - The Best Fat Burners for 2019 Mid-Season Update The change and (as some would argue) turmoil have continued, so...
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This is our first of many Future Of Fitness posts on understanding Genetics and DNA Testing as tools for fitness, wellness and your overall health. Genetics and the rising field…
The Metamorphosis Is Complete Vital Labs Is Now Vital Alchemy. Vital Labs, the legacy brand responsible for supplying some of the most potent and sought after fitness supplements ever…
The Sale Is On Now – Get The Codes Below Are you ready to RRRRRUMBLE??? Starting Tuesday Jul 9th, its time to fight for your right to swoop in and…
“Fitness” as we’ve come to know it no longer exists. It’s become about more than the physical accolades and flaunting a six pack at the beach. It’s about outperforming the…
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