Warrior's Workout: Place in First Spartan Race Jason Is Using EMS For Training - Is This The End Of Free Weights? The Warrior's Workout Plan The Nemesis: THE SPARTAN RACE...
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JASON’S NEMESIS:A Top 10 In Class Finish In The Spartan Race THE ANNIHILATION:Use Revolutionary Electro-Muscle Stimulation 15 Minute Full Body Training (EMS), Obstacle Strength Training, Diet and Supplements To Reach…
The Warrior's Quest: Place in his First Spartan Race Jason keeps a variety of different foods in his meal plan throughout the week. Not only does this prevent boredom and...
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The Bodybuilder in the Kitchen A Bodybuilder’s Diet is Not About Food Walter admits that for him the diet is the hardest part of his quest. In the first video…
The Bodybuilder Attempts to Get HIs IFBB Pro Card Killadelphia Earning your IFBB Pro Card is the ultimate first step toward bodybuilding greatness for any bodybuilder, it is also the…
The Groom Begins His Weight Loss Quest Weight loss and fat burning are a challenge. Introducing Matt Shaine, or The Groom. Matt is like many of our customers. He used…
The Bodybuilder’s Workout: First and foremost everything my coach has me do is 5-7 reps Heavy weight with 3 drop sets to failure on the final set. NOTES: THE BODYBUILDER’S…
Meal 1: 1 Cup Egg Whites – 1/4 cup of cream of rice – 1000mgs Cinnamon Cassia Meal 2: 7oz of Ground Turkey or Chicken – 1/2 cup of Broccoli,…
The Strongman Workout For an Upcoming Strongman Competition The Strongman Workout Plan The Nemesis: Pressure of Upcoming Contest and Lack of Experience The Strongman Workout is a key element in...
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The Strongman's Quest: Enter and Win a Strongman Contest Meal Plan Guidelines: A diet to build strength is a bit different than one for a competitive bodybuilder. You are not...
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Groom's Workout Lose 30lbs in 4 Months We got Matt some help, he's now being trained by Hollywood's own Alexandra Wright. The Groom's Workout Plan The Nemesis: Poor Genetics and...
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The Groom's Quest: Lose 30lbs in 4 Months Getting used to a new diet might suck at first, we're not going to lie, but it will get easier. For many...
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