Ask any bodybuilder the secret to getting major gains, and they’ll probably tell you one of a few things: eat a ton, lift heavy, and focus on… That’s right,…
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The Magic Is In You – Can You Too Double Down With Music? This finding suggests that the upbeat music can actually trick your body into working harder during exercise…Listen…
TOP 10 TESTOSTERONE BOOSTERS FOR 2019 While health trends come and go, there's still one reigning king when it comes to hormones and fitness: testosterone. And if the Top 10...
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Work Smart Not Hard To get shredded, traditional bodybuilding wisdom dictates a bulking phase in which you must spend a period of time eating everything in sight while cycling a…
This is our first of many Future Of Fitness posts on understanding Genetics and DNA Testing as tools for fitness, wellness and your overall health. Genetics and the rising field…
The fitness landscape is changing. The masses are no longer flocking to the gym in droves, eating Tupperware containers of chicken and broccoli, and bench pressing to their heart’s content….
It’s easy to look at the elite physiques and think that you can’t achieve a similar look without being genetically blessed or artificially enhanced in some way. After all, for…
TOP 10 NATURAL ANABOLICS FOR 2019 Only the strong survive, which should be the mantra for supplements in 2019. This year brings another class of Top 10 Natural Anabolics, and...
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As we head deeper into the Season of Shred, you may start to notice that your hard-won gains are beginning to look a little flat, or maybe all your shredding…
It’s no secret that Hard Rock Supplements has been the go-to leader for getting ripped in record time among the hardcore for years, and when it comes to their signature…
Hard Rock Supplements has long been known for their paradigm-altering supplements that allow users to kick their physiques up to the next level. Anabolic Trinity, named for its triple compound…
INGREDIENT SPOTLIGHT: Zinc Magnesium Acetate Zinc Magnesium Aspartate, commonly referred to as ZMA, is a popular supplement among athletes and bodybuilders containing a patented formulation of three main nutrients: zinc,…
TOP 10 PREWORKOUT SUPPLEMENTS FOR 2019 ...Intense Energy with an Added Edge For decades preworkout supplements have been a staple for athletes and bodybuilders alike because of its reputation for increased...
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TOP 10 CUTTING SUPPLEMENTS FOR 2019 With bulking season coming to an end, we have worked tirelessly to bring you The Top 10 Cutting Supplements for 2019 to prepare you...
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TOP 10 FAT BURNERS FOR 2019 The Year of Accelerated Incineration - The Best Fat Burners for 2019 The customers have spoken yet again. Based on customer repurchases, reviews and...
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HYPE! After age 30, natural testosterone production starts to decrease. That means more difficulty building muscle, less strength, and even a lower libido – and it only goes downhill from…
The Season Of Size As we head into bulking season, customer re-buy numbers are in, the feedback has been reviewed, and the votes have been tallied. We are proud...
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TOP 10 NATURAL ANABOLIC SUPPLEMENTS FOR 2018 The Top 10 Natural Anabolics for 2018 see continued innovation and growth as new compounds continue to be identified and introduced to the market….
The Top 10 Testosterone Boosters for 2018 Testosterone is indisputably the king of hormones when it comes to the gym. While it’s responsible for reproductive development, it’s better known for...
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Relatively few leaps have been made in fat burners over the years, but latest one to hit the market may just be the innovation the physique world has been asking…
TOP 10 CUTTING SUPPLEMENTS FOR 2018 We released The Top 10 Cutting Supplements for 2018 for those preparing in anticipation of the upcoming shredding season. With few major contenders appearing...
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Warrior's Workout: Place in First Spartan Race Jason Is Using EMS For Training - Is This The End Of Free Weights? The Warrior's Workout Plan The Nemesis: THE SPARTAN RACE...
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The Warrior's Quest: Place in his First Spartan Race Jason keeps a variety of different foods in his meal plan throughout the week. Not only does this prevent boredom and...
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TOP 10 PRE-WORKOUT SUPPLEMENTS FOR 2018 ...Focus and Intensity are the Name of the Game Whether your workout starts when you walk into the gym, hit the track, or step on...
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Getting tired of shoveling down food and pumping as much iron as you can with little result? Do you follow every bulking guide to a “T” and still see the...
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Women Want to Look Good Naked for Lots of Reasons. Some want to look good so they can have sex with the lights on, some do it for obtaining a supreme…
Legs The last muscle group you need to build up to emphasize the feminine silhouette are your legs. Shapely quads add to the x-frame, making your waist appear smaller, and…
Glutes Probably one of the most sought after aspects of a feminine physique, particularly in the last few years, is a stellar set of glutes. Fortunately you don’t have to…
Abs/Midsection It’s no secret that everyone wants a six pack, and wants it yesterday. But to create that hourglass figure, it’s not enough to simply eat clean and do sit…
Accentuate Your Curves and Create Sexy Toned Muscle A major concern among women who lift is the loss of their womanly curves as muscle develops. This doesn’t have to be…
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