It’s one thing if your muscles are sore the days following a hard workout. But if your joints creak like an old door after your long commute and you joke that you should start carrying around an oil can like the tin man, it’s time to think seriously about your joint health before its too late.
The good news is that if you’re already suffering from joint pain, you may still be able to do something about it. And if you aren’t quite at the point where your joints are screaming but you still want to lift heavy and keep it that way, you can help prevent the damage before it even starts.
Joyful Joints by Vital Alchemy has been the leading joint health supplement at Strong Supplement Shop for years. With compelling positive reviews and a catchy name, it features a whole line up of ingredients shown to help maintain the integrity and support strong joints.
First up is turmeric, a powerhouse herb known for its anti-inflammatory properties thanks to the compound curcumin 1. Curcumin also operates as an antioxidant, which means it helps eliminate free radicals (read: cellular damage from oxidative stress caused by exercise) and provides natural brain boosting benefits 1. Curcumin is actually not easily absorbed by the human body, so Joyful Joints also includes black pepper extract, which has been shown to help increase curcumin’s bioavailability 2.
Additionally, Joyful Joints includes cissus quadrangularis, a botanical-based compound often found in Ayurvedic and other ancient medicines that has powerful antioxidant properties 4. Some studies have shown cissus quadrangularis to help ease joint pain from exercise, and even decrease joint swelling and related inflammation 4.
Vital Alchemy also added glucosamine sulfate, an ingredient synonymous with joint health as it’s naturally occurring in the body, largely responsible for keeping cartilage healthy. As levels of glucosamine decline with age, it follows that your joints can deteriorate with time. Luckily, studies have shown that supplementing with glucosamine can combat those effects to help restore joint health 3.
Similarly, it also features Methylsulfonylmethane (MSM), another well-known compound in the joint health realm. In clinical trials, MSM was found to help reduce joint pain, stiffness, and swelling in participants, particularly when combined with glucosamine 5.
So if your joints are causing you to lose out on some of the activities that bring you joy, you may want to give Joyful Joints a try. Grab yours now, available exclusively from Strong Supplement Shop.